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Lights on vs. lights off: Vivid dreams?

The best dreams come in the dark of night as light signifies to our brain that it is time to get up. Consequently, deep sleep and REM dreams are hard to come by in a lighted room. However non-REM...

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Visualization and Hypnosis to Induce a Lucid Dream

Anyone who has been reading my posts /replies in this forum knows I advocate visualization to induce lucid dreaming. I thought some of you might get a kick out of an article I wrote sometime back...

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Donna Summer's Death and My Dream

How dreams incorporate our waking experiences has always amazed me. Here is an example from last night. We all know that Donna Summer died a few days ago, right? Two nights ago I bought a 'stuffed'...

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